Athletes Elite Performance is located in Lilburn, Georgia 15 minutes outside of the city of Atlanta. Owned by Brad Lester, the facility offers custom training programs, professional coaching, and sports recovery services.
Athletes Elite Performance is a complete full service training center geared towards all fitness. Our programs are designed and dedicated to enhancing the agility, speed & power of the athlete. We have helped hundreds of athletes reach their goal. A.E.P. has set the foundation for speed,agility,power & performance training in Gwinnett County.
A.E.P. was created to help not just athletes but to support general wellness. Our adult programs are suitable for any gender and fitness level. General fitness, weight loss, endurance, strength. A.E.P’s programs deliver results.
Our 8,000 sq. ft. indoor fitness center is state of the art facility with an indoor turf field, basketball court, batting cages, and parents lounge sitting area with flat screen TVs. We also offer teams & coaches the opportunity to use our mulit-sport facility for basketball practice, batting/pitching lessons, or for the use of indoor practice on a rainy day.
All the hype, all the knowledge and all the talk means nothing if you can’t prove it. At AEP Fitness Academy, we specialize in helping you make dreams become reality. Our professional coaches, updated sports performance training facilities and mental conditioning coaches give you the tools you need to prepare mentally and physically for the field and the court. Find out how the south's best sports performance training program can help you improve your performance.. Faster...Smarter...Stronger.. Just Overall Better is the type of confidence we like everyone at AEP to have
Increase functional strength to gain position against your opponent and for stronger and longer shots, crosses and throw-ins.
Improve rotational and core strength for fast and powerful shots and better overall balance.
Enhanced multi-directional speed and acceleration to reach the ball faster, beat opponents and avoid your marker.
Improve multi-directional movement to twist, rotate, jump, control, slide, pass and shoot.
Enhance flexibility for a more fluid and powerful running stride.
Improve bat speed to hit the ball harder and farther by generating lower body and core rotational power.
Improve speed and acceleration to move from home to first base as quickly as possible.
Enhance reactive ability to get a jump on stealing second base or to react to a hard-hit line drive.
For pitchers, gain overall power and endurance to throw the ball harder and stay on the mound longer.
For catchers enhance lower body strength and power, along with dynamic flexibility.
For field players, improve first-step quickness and overall speed to increase defensive range
Many athletes who excel in their sport in high school, look for an opportunity to be recruited into a college. But many athletes do not know the system and the details surrounding college recruitng.
As you progress in your sport during your high school years, do not be among those athletes who may be disappointed, instead take advantage of our sports recruiting services. Your hard work as a committed and talented athlete will be rewarded as our team works for you to find you the perfect college opportunity. Our sports recruiting services were designed to help you focus on your sport, skill, and your talent, while we work through the sports recruiting services process for you.
We make the process simple by providing a student athlete profile that includes: